Today I’m beginning a little Thirty Days of Thanks challenge and happened to remember this post I wrote about being grateful last year around this same time. Thought I’d reblog it to share it again. 😀
Finding something to be grateful for every day is such a powerful practice and can really shift your perspective and way of thinking. Especially when you’re going through something particularly difficult.
Today I am thankful for so many things, but if I have to pick just one ~ I’m thankful that the heart palpitations I was having have gone away. It’s been a few days now since I’ve felt any, and although I’m not feeling 100%, I am feeling better, and I’m very grateful for that.
What are you grateful for today…?
November seems like the perfect time to share with you about the thankfulness journal that I started a while ago. The concept of writing down the things you are thankful for each day is not new by any means, so I’m not proposing this is something I came up with entirely on my own, but nonetheless it is a wonderful practice and makes a huge difference in ones frame of mind, attitude, and sense of well being.
I have always been an optimistic type of person, as I’m sure I’ve mentioned a time or two before, and it usually comes quite easily for me to see the good in things. I am often delighted and find joy in the very simplest of things, and I believe this has helped me tremendously as I’ve went through various things in my life, some of which have been very difficult. You know how life…
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