Daily Archives: October 24, 2019

Finding My Center

Outer world in chaos 

emotions turbulent 

like windswept leaves scattered on the ground

 

Breathing

in

and out

 

I find my center

creating order

in my inner world

 

 

© Julie Rehnelt 2019

 

I’ve been displaced for the past few days, feeling much like those scattered leaves I mentioned above.  I’m so grateful for the simplicity of breath – and for my big sister (and brother-in-law) for giving me a place to rest my weary head.

And for nature for providing beauty to draw from for inspiration.  This was the view out my sister’s front window…

You can’t tell from the photo, but it was much too cold and rainy to spend any significant amount of time outdoors, so I ran out there and collected a bunch of those wet leaves that had fallen and brought them inside.  I spread them out onto parchment paper on her dining table to dry a bit, and then using their varying colors, tried to create a sense of order…

Almost immediately I saw the mandala I wanted to create in my mind’s eye and then got busy arranging it.  Usually I don’t get a picture in my mind ahead of time – I’m guessing it was due to the natural gradient of their colors?  Anyways, it was a very therapeutic, meditative activity.  It didn’t solve all of the world’s problems, but it did help and I enjoyed it.

Hope you find things you enjoy today too.  Remember to breathe deeply…

 

 

 

✿~Peace & Love~✿

Peace and Love 1