✿~Peace & Love~✿
Come, my beautiful one
delicately explore every inch
as you speak to me in soft whispers without words
Hold me tightly, but tenderly
and let us sway together
in the warm summer breeze
You enjoying me
me enjoying you
in a blissful tryst
© Julie Rehnelt 2015
✿~Peace & Love~✿
I’ve been playing mad-scientist again and concocting more magical potions, this time it’s with coconut oil.
My sis has been singing the praises of coconut oil for years, but it’s only been recently that I myself have began looking more into all of its wonderful health and beauty benefits. And many there are!
To save me from typing it all out and rambling on too much, please just read this article by Dr. Mercola about the Countless Coconut Oil Uses and Health Benefits, it’s very informative and interesting. And you may also like to pay a visit to MissHappySpiritsKitchen, a fellow WordPress blogger (and lovely person) who wrote a nice little post about coconut oil earlier last month.
But before you go, look at the pretties I made…
Coconut oil deodorant, body scrub, and eye cream, all of which are amazing! The deodorant freaks me out at how well it works and the body scrub leaves my skin so unbelievably smooth and silky, seriously… wow! And I scented both of them with lavender essential oil so you know they smell completely divine! ♥
I’m also still on my adventures of experimenting with other herbal remedies too. I made an absolutely fabulous face toner the other day and it’s made a world of difference in the overall appearance of not only my skin, but my daughter’s as well. She came into my room the other morning and her face was glowing! It looked like she was wearing makeup, her skin tone was so even and polished looking, it was crazy! And here’s the kicker… it only contains 3 ingredients ~ witch hazel, crushed comfrey leaves (made into a tea), and patchouli essential oil. So basic, and yet so marvelous!
This adorable little gal has a great video about all the beauty uses of coconut oil…
Yep, I’m cuckoo for coconut oil! And with the long, cold (and skin drying) winter weather ahead, I’m going to be taking full advantage of nature’s perfect moisturizer ~ coconut oil! Try it, you’ll like it. 😀
Peace & love…
“For all its internal health benefits, pure coconut oil is also a wonderful all-natural “anti-aging” moisturizer when applied topically. When absorbed into your skin and connective tissues, coconut oil helps to reduce the appearance of fine lines and wrinkles by helping to keep your connective tissues strong and supple. It also helps exfoliate the outer layer of dead skin cells, making your skin smoother.
Physiologist and biochemist Ray Peat, Ph.D. considers coconut oil an antioxidant, due to its stability and resistance to oxidation and free radical formation. Besides that, coconut oil also has potent antimicrobial activity. (About 50 percent of the fat in coconut oil is lauric acid that your body converts into monolaurin, which has anti-viral, anti-bacterial and anti-protozoa properties. Capric acid, another coconut fatty acid present in smaller amounts, also has antimicrobial activity.)
All of these features make it a good choice for skin applications. Coconut oil is perhaps one of the most useful ingredients you can keep in your house. A previous article by Delicious Obsessions lists no less than 122 creative uses for this household staple, including 21 DIY coconut oil skin care recipes. For example, you can use it as a base for body scrubs, homemade deodorant, toothpaste, hand and body cream, lip balm—even bug repellent.”
Guess I’m just about finished with this year’s gardening adventures. It was down right cold out this morning and I’m afraid the temps are soon going to dip down far enough to bring an end to the last remaining growing things in my tiny garden. I love fall, but it is always sad to have to say goodbye to the growing season.
That’s about it for what is still growing out there as far a veggies go. I also have some celery struggling along after being shaded all season by my zucchini and a bunch of tiny green tomatoes I don’t have much hope for.
My herbs are still thriving and I will be very sad to see them go. I’m still looking into seeing if I can bring my lavender inside over the winter to keep it going, I love it so much!
The blooming things are also winding down. In my Mmm Autumn post I mentioned that I was digging out my old camera to get reacquainted with because my daughter didn’t like me using hers so much, and I was hoping that it would take as nice of photos. Well, I am pleased to report that I believe it does. I was very happy with the way this next shot turned out while I was experimenting with it…
In fact, the bumble bees are very active right now ~ I was also able to catch this one sampling my mint blossoms.I’m not a huge fan of bees in general, but the fuzzy bumblers are kinda cute and it’s always a good sign to see them buzzing around my plants. 🙂
I’m so grateful to have been able to have a garden this year after being without one for the past few years. It was a completely new way of gardening for me ~ going from having acres of land out in the country to a tiny 4 x 8 raised box in the heart of the city, but even having only that small bit of growing space fed not only my body, but my soul as well…
~Gardening is my therapy~
It was lovely outside today, so I really enjoyed my time puttering in the garden. One of the wonderful things about gardening is that there is always something new going on each day. Of course it’s not as much fun when there’s bad things happening like pests or diseased plants, lack of rain or too much of it and so on, but when things are good it’s just so very rewarding.
And it’s especially fun to find unexpected things! As I was standing at my potting bench filling up my watering can, I looked up and saw this robin sitting on its nest in my mom’s lilac bush only a few feet above my head…Several days ago I had noticed a mess of grasses and twigs on top of my potting bench, but I thought it was just debris brought by the winds during one of the storms that rolled through. How exciting that I will be having a family of robins keeping me company now while I’m gardening! 🙂
I keep forgetting to take photos of my peas! We’ve just been so busy picking them and eating them up. But today I caught myself and snapped a photo before I popped them all into my mouth (see one is missing ;)).~
In an earlier post Adventures in Gardening Part 7 ~ Trellis Time, I shared about a little A-frame trellis I built for my cucumbers to climb on, and I’m so excited to finally have them doing just that! I’ve got two different varieties growing up each side and then my lettuce growing underneath… An A-frame trellis is seriously an excellent idea for space saving in a small bed.
I also adore flowering things…
The ants and aphids are still hanging around doing their thing, but don’t seem to be causing any real damage at the moment. I’ve just been spraying them off with the water hose for now, but I’m keeping an eye on them…
It’s been storming and raining a lot lately which makes it a bit tricky to get out in the garden, but today while there was a break in weather I went out and poked around out there for a little while and was very pleased by what I saw…
Man, I do love me some zucchini and was so excited to find this little bad boy shooting out from under the giant leaves of one of my zucchini plants! There’s tons more developing too! This makes me one happy gardener! 🙂~
And my one lone strawberry plant that I bought on impulse and stuffed into a random pot sure is happily doing its thing! It was hard to even get all of the action going on with this little plant into one shot. Too bad I don’t have more room in my garden so I could grow more of these.~
Everything else is doing well too and I’m just so glad. It was rocky there for a while with the bugs bugging. There is still evidence of them here and there, but nothing like the destruction I was dealing with earlier. Hopefully it stays that way.
I noticed a couple of little mushrooms growing in my garden too. I know they’re a fungus, but they’re still pretty cute. It’s supposed to continue raining throughout this next week, so I hope my garden isn’t getting too much moisture. That could cause all sorts of other problems.
But I’m gonna try not to worry about the “what-ifs” of tomorrow, and for now just enjoy the beauty of the present. 🙂
We had some thunderstorms roll through last night and I swear the plants in my garden were “charged up” by all the electricity mixed in with the rain because they certainly are lookin’ good today!